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Creamy Turkey-Vegetable Soup

Rated :  Not yet rated
Makes: 4 servings
Start to Finish: 30 minutes
 
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Ingredients

  • 3  cups reduced-sodium chicken broth or homemade turkey broth
  • 2  medium carrots, thinly sliced
  • 1  cup chopped cooked turkey
  • 1  small zucchini, thinly sliced (about 1 cup)
  • 1/2  cup uncooked instant rice
  • 1  teaspoon dried thyme, crushed
  • 1  10-ounce container refrigerated light Alfredo sauce
  •   Oyster crackers (optional)

Directions

1. In a 4-quart Dutch oven or saucepan combine chicken or turkey broth and carrots. Bring to boiling; reduce heat. Cover and simmer for 10 minutes.

2. Stir in turkey, zucchini, rice, and thyme. Remove from heat. Cover and let stand about 5 minutes or until rice is tender. Stir in Alfredo sauce; return to heat and warm through. If desired, serve with oyster crackers. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4 servings
  • Calories 248,
  • Total Fat (g) 10,
  • Saturated Fat (g) 5,
  • Cholesterol (mg) 50,
  • Sodium (mg) 824,
  • Carbohydrate (g) 21,
  • Fiber (g) 1,
  • Protein (g) 16,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 0,
  • Calcium (DV%) 0,
  • Iron (DV%) 0,
  • Starch (d.e.) 1,
  • Vegetables (d.e.) 1,
  • Very Lean Meat (d.e.) 1.5,
  • Fat (d.e.) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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