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Creamy Shrimp & Tomato Chowder
Ingredients
-
2
stalks celery, chopped (1 cup)
-
1
medium onion, chopped (1/2 cup)
-
1
tablespoon olive oil
-
2
14 1/2 ounce can diced tomatoes with basil, garlic, and oregano, undrained
-
8
ounces medium peeled cooked shrimp
-
1/2
cup whipping cream
-
1/2
cup water
-
Ground Black Pepper
-
Slivered fresh basil
-
Focaccia wedges
Directions
1. In a large saucepan cook celery and onion in hot oil just until tender. Stir in tomatoes; heat through. Add shrimp, whipping cream, and water. Cook over medium heat just until hot. Season to taste with pepper.
2. Ladle chowder into bowls; top with basil. Serve with focaccia wedges. Serves 4 (1-1/2-cup servings).
Nutrition Facts
(Creamy Shrimp & Tomato Chowder)
- Servings Per Recipe 4,
- Calories 245,
- Protein (gm) 15,
- Carbohydrate (gm) 14,
- Fat, total (gm) 15,
- Cholesterol (mg) 152,
- Saturated fat (gm) 8,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 10,
- Vitamin A (IU) 1118,
- Vitamin C (mg) 24,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 16,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1056,
- Potassium (mg) 599,
- Calcium (DV %) 121,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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