Citrus Gazpacho

With only one gram of fat and no cholesterol, this chilled soup is a great, heart-healthy way to enjoy an abundant summer crop of tomatoes, cucumbers, and green peppers.

2 users rated this recipe an average rating of 3.0
Makes:
4 servings
Prep:
25 mins
Chill:
2 hrs to 24 hrs
Rate me!


Citrus Gazpacho

Ingredients
1
cup chicken broth
2
medium oranges, peeled
2
medium tomatoes, peeled and chopped
1
6 ounce can tomato juice
1/3
cup chopped, seeded cucumber
2
tablespoons finely chopped green sweet pepper
1
shallot, finely chopped
1
tablespoon snipped fresh basil or 1 teaspoon dried basil, crushed
1
tablespoon red wine vinegar
1
clove garlic, minced
1/8
teaspoon ground red pepper
 
dash ground black pepper
 
Fresh basil (optional)

Directions

  1. Chill chicken broth; skim off any fat. Section oranges, working over a bowl to catch juices. Cut sections into bite-size pieces.
  2. In a large mixing bowl combine orange pieces and reserved orange juice, tomatoes, tomato juice, cucumber, green pepper, shallot, basil, wine vinegar, garlic, ground red pepper, and black pepper. Add broth; stir until thoroughly combined. Cover and chill for 2 to 24 hours.
  3. To serve, ladle into chilled soup bowls or mugs. If desired, garnish with additional basil. Makes 4 to 6 servings.

Nutrition Facts

(Citrus Gazpacho)
    Per serving:
  • 50 kcal cal.,
  • 1 g fat
  • (0 g sat. fat,
  • 0 mg chol.,
  • 366 mg sodium,
  • 10 g carb.,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...