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Butternut Squash Soup with Thai Gremolata
Ingredients
-
2
pounds butternut squash, peeled and cut into 1-inch pieces
-
2
cups chicken broth
-
1
14 ounce can unsweetened coconut milk
-
1/4
cup finely chopped onion
-
1
tablespoon packed brown sugar
-
1
tablespoon fish sauce or soy sauce
-
1/2
- 1
teaspoon Asian chili sauce (Sriracha) sauce or crushed red pepper
-
2
tablespoons lime juice
-
1
Thai Gremolata (see recipe below)
Directions
1. In a 3-1/2- or 4-quart slow cooker stir together squash, broth, coconut milk, onion, brown sugar, fish sauce, and Asian chili sauce.
2. Cover and cook on low for 4 to 5 hours or on high for 2 to 2-1/2 hours.
3. Use an immersion blender to carefully blend soup until completely smooth. (Or, transfer the mixture in batches to a food processor or blender; or use a potato masher to mash mixture nearly smooth.) Stir in lime juice. Ladle into bowls and top with Thai Gremolata. If desired, serve with lime wedges.
Thai Gremolata
Ingredients
-
1/2
cup snipped fresh basil or cilantro
-
1/2
cup chopped peanuts
-
1
tablespoon finely shredded lime peel
Directions
In a small bowl stir together basil, peanuts, and lime peel.
Nutrition Facts
(Butternut Squash Soup with Thai Gremolata)
- Servings Per Recipe 4,
- Calories 189,
- Protein (gm) 5,
- Carbohydrate (gm) 24,
- Fat, total (gm) 10,
- Cholesterol (mg) 1,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 6,
- Vitamin A (IU) 133,
- Vitamin C (mg) 30,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 56,
- Sodium (mg) 581,
- Potassium (mg) 567,
- Calcium (DV %) 81,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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Loved this soup - the Thai Gremolata is a great finishing touch. I added 1/2 tsp each ground ginger and cinnamon. Easy and delicious, a definite keeper that I'll make often.
1/21/2012 03:07:09 PM Report AbuseI can't find the recipe. Only the picure and how many servings, prep time and cooking time. Help!
11/20/2011 07:04:45 AM Report AbuseVery different, very easy. The flavors all work well together. Lime juice is subtle and fabulous. Great for something different and impressive....
2/1/2011 04:13:50 PM Report AbuseThis soup is so good! We love it. I made it with butternut squash and a local winter squash and both were equally good. The gremolata is the perfect finish. Delicious!!
12/17/2010 10:06:56 AM Report AbuseThis is amazing! WITH the gremolata! Without it, we found it bland, missing something, but with it---WOW! Perfect! And super easy to make.
12/15/2010 07:19:31 PM Report Abuse