Smoky Pineapple Guacamole

Smoky Pineapple Guacamole
1,299views
3 users rated this recipe an average rating of 5.0
Makes:
16 servings
Serving Size:
2 tablespoons dip + dippers
Yields:
2 cups dip
Start to Finish:
25 mins
Rate me!


Smoky Pineapple Guacamole

Ingredients
 
Nonstick cooking spray
2
ripe avocados, halved, seeded, and peeled
2
slices fresh or canned pineapple
2
tablespoons sour cream
1
tablespoon snipped fresh cilantro
1
tablespoon lime juice
1
teaspoon finely chopped canned chipotle pepper in adobo sauce
1/4
teaspoon salt
 
Tortilla chips or assorted vegetable dippers

Directions

  1. Lightly coat a grill pan with cooking spray; heat grill pan over medium heat. Add avocado halves and pineapple slices; cook for 6 to 8 minutes or until heated through and golden grill marks appear, turning once. Finely chop pineapple.
  2. In a heavy resealable plastic bag place avocados, pineapple, sour cream, cilantro, lime juice, chipotle pepper, and salt; seal bag. Knead bag with your hands to combine ingredients.
  3. Chill for up to 8 hours. Serve guacamole with tortilla chips.

Nutrition Facts

(Smoky Pineapple Guacamole)
    Per serving:
  • 172 kcal cal.,
  • 10 g fat
  • (1 g sat. fat,
  • 4 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 1 mg chol.,
  • 160 mg sodium,
  • 21 g carb.,
  • 3 g fiber,
  • 1 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...