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Smoky Pineapple Guacamole

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  • Makes: 16 servings
  • Serving Size: 2 tablespoons dip + dippers
  • Yields: 2 cups dip
  • Start to Finish: 25 mins

Smoky Pineapple Guacamole

Directions

  1. Lightly coat a grill pan with cooking spray; heat grill pan over medium heat. Add avocado halves and pineapple slices; cook for 6 to 8 minutes or until heated through and golden grill marks appear, turning once. Finely chop pineapple.
  2. In a heavy resealable plastic bag place avocados, pineapple, sour cream, cilantro, lime juice, chipotle pepper, and salt; seal bag. Knead bag with your hands to combine ingredients.
  3. Chill for up to 8 hours. Serve guacamole with tortilla chips.

Nutrition Facts (Smoky Pineapple Guacamole)

  • Per serving:
  • 172 kcal cal.,
  • 10 g fat
  • (1 g sat. fat,
  • 4 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 1 mg chol.,
  • 160 mg sodium,
  • 21 g carb.,
  • 3 g fiber,
  • 1 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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