Slow Toasted Granola

Slow Toasted Granola Enlarge Image
Makes:
16 servings
Serving Size:
1/2 cup
Yields:
8 cups
Prep:
20 mins
Slow Cook:
2 hrs 30 mins (high)
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Slow Toasted Granola

Ingredients
 
Nonstick cooking spray
1/2
cup honey
1/2
cup applesauce
1/4
cup canola oil
1/4
cup peanut butter
1
teaspoon ground cinnamon
5
cups regular rolled oats
1/2
cup sunflower kernels
2
tablespoons ground flaxseeds or wheat germ
1/2
cup golden raisins
1/4
cup chopped pitted whole dates

Directions

  1. Lightly coat a 3 1/2- or 4-quart slow cooker with cooking spray; set aside. In a small bowl whisk together honey, applesauce, oil, peanut butter, and cinnamon.
  2. In the prepared cooker combine oats, sunflower kernels, and flax seeds. Stir in honey mixture.
  3. Place the lid off-set on the cooker to vent it. Cook on high-heat setting about 2 1/2 hours or until toasted, stirring every 30 minutes.
  4. Spread oat mixture on a sheet of foil to cool. Add raisins and dates; toss gently to combine. Store in an airtight container at room temperature for up to 5 days or freeze for up to 2 months.

Nutrition Facts

(Slow Toasted Granola)
    Per serving:
  • 234 kcal cal.,
  • 10 g fat
  • (1 g sat. fat,
  • 4 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 0 mg chol.,
  • 35 mg sodium,
  • 35 g carb.,
  • 4 g fiber,
  • 15 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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