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- 1 2 1/2 - 3 pound pork sirloin roast or boneless pork shoulder roast
- Salt
- Black pepper
- 1/2 cup water
- 3 tablespoons cider vinegar
- 2 tablespoons Worcestershire sauce
- 1 teaspoon ground cumin or chili powder
- 1 recipe Homemade BBQ Sauce or 3-1/2 cups purchased barbecue sauce
- 10 kaiser rolls or hamburger buns, split
1. Trim fat from meat. If necessary, cut meat to fit in a 3-1/2- or 4-quart slow cooker. Season meat with salt and pepper. In a small bowl stir together the water, vinegar, Worcestershire sauce, and cumin. Pour over meat in slow cooker.
2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
3. Remove meat from cooker; discard cooking liquid. Use two forks to pull meat apart into coarse shreds, discarding fat; return meat to slow cooker. Stir in 2 cups of Homemade BBQ Sauce or purchased barbecue sauce. If using low-heat setting, turn to high-heat setting; cover and cook for 30 to 45 minutes or until heated through. Serve meat mixture in rolls. Pass remaining Homemade BBQ Sauce or purchased barbecue sauce.
Yield: 3-1/2 cups
- 2 1/2 cups ketchup
- 1 cup finely chopped onion (1 large)
- 1/4 cup packed dark brown sugar
- 3 tablespoons cider vinegar
- 3 tablespoons Pickapeppa sauce or Worcestershire sauce
- 3 cloves garlic, minced
- 1/4 teaspoon bottled hot pepper sauce
1. In a medium saucepan combine ketchup, onion, brown sugar, vinegar, Pickapeppa sauce, garlic, and hot pepper sauce. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes, stirring occasionally. Use the sauce immediately or cool slightly and transfer to a storage container. Cover and chill for up to 3 days. Makes 3-1/2 cups.
- Servings Per Recipe 10,
- cal. (kcal) 426,
- Fat, total (g) 9,
- chol. (mg) 71,
- sat. fat (g) 3,
- carb. (g) 55,
- fiber (g) 2,
- pro. (g) 31,
- sodium (mg) 1143,
- Percent Daily Values are based on a 2,000 calorie diet
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