Slow Cooker Moo Shu Chicken

  • Makes: 6 servings
  • Prep: 20 mins
  • Slow Cook: 6 hrs (low) or 4 hours (high)
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Slow Cooker Moo Shu Chicken
Ingredients
1/2
2
tablespoons water
4
teaspoons toasted sesame oil
1
tablespoon cornstarch
1
tablespoon reduced-sodium soy sauce
3
large cloves garlic, minced
1
16 ounce package shredded cabbage with carrots (coleslaw mix)
1
cup coarsely shredded carrots (2 medium)
12
ounces skinless, boneless chicken thighs
6
8 inches whole wheat flour tortillas
 
Green onions (optional)
Directions
  1. In a small bowl combine hoisin sauce, the water, sesame oil, cornstarch, soy sauce, and garlic; set aside.
  2. In a 3 1/2- or 4-quart slow cooker combine cabbage mixture and 1 cup shredded carrots. Cut chicken into 1/8-inch slices; cut each slice in half lengthwise. Place chicken on top of cabbage mixture. Drizzle with 1/4 cup of the hoisin mixture.
  3. Cover and cook on low-heat setting for 6 hours or on high-heat setting for 4 hours. Stir in the remaining hoisin mixture.
  4. To serve, heat tortillas according to package directions. Spoon chicken mixture onto tortillas. If desired, top each serving with green onions.
Nutrition Facts (Slow Cooker Moo Shu Chicken)
    Per serving:
  • 269 kcal cal.,
  • 8 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 54 mg chol.,
  • 579 mg sodium,
  • 34 g carb.,
  • 5 g fiber,
  • 11 g sugar,
  • 16 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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