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Slow Cooker Indian Chicken Stew

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  • Makes: 8 servings
  • Serving Size: 1 1/2 cups
  • Prep: 15 mins
  • Slow Cook: 8 hrs to 10 hrs (low) or 4 to 5 hours (high)

Slow Cooker Indian Chicken Stew

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5.0 by 1 people

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Directions

  1. Line a 6-quart slow cooker with a disposable slow cooker liner. Lightly coat liner with cooking spray; set cooker aside. Add chicken, onion, and garlic to the slow cooker. Add curry powder, ginger, salt, and pepper; toss to coat. Stir in beans, tomatoes, broth, and bay leaf. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  2. Stir lime juice into chicken mixture. If desired, stir in spinach; let stand for 2 to 3 minutes or until spinach starts to wilt. If desired, serve in bowls with hot cooked rice.
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Nutrition Facts (Slow Cooker Indian Chicken Stew)

  • Per serving:
  • 295 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 94 mg chol.,
  • 867 mg sodium,
  • 32 g carb.,
  • 7 g fiber,
  • 9 g sugar,
  • 29 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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