Wasabi-Glazed Whitefish with Vegetable Slaw

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Wasabi-Glazed Whitefish with Vegetable Slaw
Makes: 4 servings
Prep: 15 mins Grill: 6 mins
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Wasabi-Glazed Whitefish with Vegetable Slaw
Ingredients
  • 4
    4 ounces fresh white-fleshed skinless fish fillets, about 3/4 inch thick*
  • 2
    tablespoons light soy sauce
  • 1/4
    teaspoon wasabi powder or 1 tablespoon prepared horseradish
  • 1
    teaspoon toasted sesame oil
  • 1/2
    teaspoon sugar
  • 1
    medium zucchini, coarsely shredded (about 113 cups)
  • 1
    cup sliced radishes
  • 1
    cup fresh pea pods
  • 3
    tablespoons snipped fresh chives
  • 3
    tablespoons rice vinegar
Directions

1. Rinse fish; pat dry. In small bowl combine soy sauce, wasabi powder,1/2 teaspoon of the sesame oil, and 1/4 teaspoon of the sugar. Brush soy mixture over fish. Grill fish on the lightly greased rack of an uncovered grill directly over medium heat for 6 to 9 minutes or until fish flakes easily when tested with a fork, turning after 4 minutes.

2. Meanwhile, for vegetable slaw, in medium bowl combine the zucchini, radishes, pea pods, and 2 tablespoons of the chives. Stir together the remaining sesame oil, remaining sugar, and vinegar. Drizzle over the zucchini mixture; toss to combine. Sprinkle remaining chives over fish. Serve fish with vegetable slaw. Make 4 servings.

Nutrition Facts (Wasabi-Glazed Whitefish with Vegetable Slaw)
  • Servings Per Recipe 4,
  • Calories 141,
  • Protein (gm) 24,
  • Carbohydrate (gm) 6,
  • Fat, total (gm) 3,
  • Cholesterol (mg) 60,
  • Saturated fat (gm) 1,
  • Dietary Fiber, total (gm) 1,
  • Vitamin A (RE) 31,
  • Vitamin C (mg) 27,
  • Sodium (mg) 363,
  • Calcium (DV %) 30,
  • Iron (DV %) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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