Twisted Tuna Salad
12 ounce can chunk white tuna (water-pack), drained
cup bottled creamy Italian salad dressing
cup finely chopped fresh or drained, canned pineapple
cup finely chopped red sweet pepper
Boston lettuce leaves
pita bread rounds, halved
- In a medium mixing bowl combine drained tuna, dressing, pineapple, and sweet pepper. Place the lettuce leaves in the pita halves. Fill each with tuna mixture.
From the Test Kitchen
In an insulated container pack tuna mixture, lettuce and pita separately in insulated container with ice packs.
Nutrition Facts(Twisted Tuna Salad)
- Per serving:
- 275 kcal cal.,
- 11 g fat
- (2 g sat. fat,
- 6 g polyunsaturated fat,
- 1 g monounsatured fat),
- 36 mg chol.,
- 819 mg sodium,
- 21 g carb.,
- 1 g fiber,
- 3 g sugar,
- 23 g pro.
- Percent Daily Values are based on a 2,000 calorie diet