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Twisted Tuna Salad
Ingredients
- 1 12 ounce can chunk white tuna (water-pack), drained
- 1/3 cup bottled creamy Italian salad dressing
- 1/3 cup finely chopped fresh or drained, canned pineapple
- 1/4 cup finely chopped red sweet pepper
- 4 - 8 Boston lettuce leaves
- 2 pita bread rounds, halved
Directions
1. In a medium mixing bowl combine drained tuna, dressing, pineapple, and sweet pepper. Place the lettuce leaves in the pita halves. Fill each with tuna mixture.
From the Test KitchenTo tote:
- In an insulated container pack tuna mixture, lettuce and pita separately in insulated container with ice packs.
Nutrition Facts
(Twisted Tuna Salad)
- Servings Per Recipe 4,
- cal. (kcal) 275,
- Fat, total (g) 11,
- chol. (mg) 36,
- sat. fat (g) 2,
- carb. (g) 21,
- Monosaturated fat (g) 1,
- Polyunsaturated fat (g) 6,
- fiber (g) 1,
- sugar (g) 3,
- pro. (g) 23,
- vit. A (IU) 972,
- vit. C (mg) 22,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 52,
- Cobalamin (Vit. B12) (µg) 1,
- sodium (mg) 819,
- Potassium (mg) 328,
- calcium (mg) 50,
- iron (mg) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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