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1
pound fresh or frozen large shrimp in shells
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3
medium clementines or seedless tangerines
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3/4
cup water
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1/3
cup sugar
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1
teaspoon whole black peppercorns, coarsely crushed
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1
small pink grapefruit
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1/2
teaspoon salt
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1/2
teaspoon freshly ground black pepper
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1/4
teaspoon cumin
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1
tablespoon canola oil
1. Thaw shrimp, if frozen. For pepper-citrus sauce, remove 2 to 3 strips of the thin outer peel of one of the clementines with a vegetable peeler, taking care not to remove the bitter white pith. Place peel in small saucepan; add water, sugar, and peppercorns. Bring to boiling, stirring to dissolve sugar. Broil gently, uncovered, for 15 to 20 minutes or until mixture is reduced to 1/3 cup, stirring occasionally.
2. Meanwhile, peel and devein shrimp, leaving tails intact. Peel and remove white pith from remaining clementines and grapefruit. Cut grapefruit crosswise into 1/2-inch-thick slices. Remove seeds and set slices aside. If desired, leave one clementine whole; break remaining clementines into segments.
3. For shrimp, in a bowl combine salt, ground pepper, and cumin. Add shrimp; toss to coat. In large skillet cook shrimp in hot oil for 3 to 4 minutes or until opaque, turning occasionally. Add clementines and grapefruit to shrimp. Cover; cook over medium heat 1 minute, turning fruit once. Transfer to serving bowl. Pour pepper-citrus sauce over shrimp mixture and toss gently to coat. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 260,
- Protein (gm) 24,
- Carbohydrate (gm) 29,
- Fat, total (gm) 6,
- Cholesterol (mg) 172,
- Saturated fat (gm) 1,
- Monosaturated fat (gm) 2,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 25,
- Vitamin A (IU) 680,
- Vitamin C (mg) 41,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 24,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 461,
- Potassium (mg) 370,
- Calcium (DV %) 91,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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I made this using the 3 tangerines & grapefruit. Served it over couscous - garlic flavored and it was delicious. Would think it would also be good with scallops.
3/31/2010 10:03:51 PM Report AbuseI really liked this but may leave the grapefruit out and just use clementines. I thought 3 clementines was just right. Delish!
3/29/2010 08:30:25 PM Report AbuseWe loved this dish, the contrast with the sweet shrimp and the tart citrus, the slight heat from the cumin and peppers...except we thought 3 clemetines was too much. A real keeper for me. It goes great with a brown rice mix and asparagus.
3/2/2010 10:12:52 AM Report Abuse