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- user reviews (4)
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1
pound fresh or frozen sea scallops
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1/2
pound fresh or frozen medium shrimp in shells
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2
cups fresh pea pods or 1 6-ounce package frozen pea pods
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1/2
cup sliced green onion
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3
cloves garlic, minced
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3
tablespoons olive oil or cooking oil
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3
tablespoons margarine or butter
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2
teaspoons dried parsley flakes
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1
teaspoon dried basil, crushed
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1/4
teaspoon crushed red pepper
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1/4
cup oil-pack dried tomatoes, drained and cut into thin strips , or 1 small tomato, seeded and chopped
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10
ounces linguine, cooked and drained
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3
tablespoons freshly grated Parmesan or Romano cheese (optional)
Thaw scallops and shrimp, if frozen. Cut scallops in half. Peel and devein shrimp. In a medium bowl combine scallops and shrimp; set aside. Thaw pea pods, if frozen. Cut in half; set aside. In a skillet cook onion and garlic in hot oil and margarine over medium-high heat for 30 seconds. Add half of the scallop-and-shrimp mixture, parsley, basil, and red pepper. Cook and stir for 3 to 4 minutes or until scallops are opaque and shrimp turn pink. Remove scallop mixture with a slotted spoon; set aside. Repeat with remaining scallops and shrimp. Return all of the scallop mixture to skillet. Add pea pods and tomatoes. Cook and stir for 2 minutes more. In a large bowl toss scallop mixture with linguine. To serve, transfer to a platter and sprinkle with cheese, if desired. Makes 6 main-dish servings.
- Make Ahead Tip Peel and devein the shrimp; cover tightly and refrigerate up to 4 hours before using.
- Servings Per Recipe 6,
- Calories 424,
- Protein (gm) 26,
- Carbohydrate (gm) 46,
- Fat, total (gm) 16,
- Cholesterol (mg) 72,
- Dietary Fiber, total (gm) 4,
- Sodium (mg) 244,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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I have been making this dish for years (15+), ever since I found it in BHG magazine. It's one of my "signature dishes" that is most often requested by friends and family. Absolutely delicious!!
2/24/2011 03:44:35 PM Report AbuseI have made this recipe a dozen or more times, everyone loves it. It's easy to make and delicious.
5/19/2010 10:40:48 AM Report AbuseThis sounds wonderful. I just printed out the recipe so I can make it very soon.
10/29/2009 07:35:50 PM Report Abuse