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Old-Fashioned Salmon Salad

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  • Makes: 4 servings
  • Start to Finish: 30 mins

Old-Fashioned Salmon Salad

Ingredients

Directions

  1. In a blender container combine oil, cherry preserves, vinegar, and mustard; cover and blend until combined.
  2. Flake salmon into large chunks. In a large bowl combine salmon, pear, avocado, green onions, nuts, and cheese; toss with preserve mixture to coat. Season to taste with salt and pepper.
  3. Serve with shredded spinach, folded tortillas, and lemon and lime wedges. Makes 4 servings.

Nutrition Facts (Old-Fashioned Salmon Salad)

    Per serving:
  • 829 kcal cal.,
  • 50 g fat
  • (8 g sat. fat,
  • 12 g polyunsaturated fat,
  • 26 g monounsatured fat),
  • 60 mg chol.,
  • 704 mg sodium,
  • 69 g carb.,
  • 8 g fiber,
  • 28 g sugar,
  • 28 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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