Mediterranean Salmon & Noodle Bowl

An enticing combination of salmon, fettuccine noodles, baby spinach, and a balsamic vinaigrette dressing is the perfect weeknight recipe that can be prepared in less than 30 minutes.

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24 users rated this recipe an average rating of 3.5
Makes:
4 servings
Start to Finish:
20 mins
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Mediterranean Salmon & Noodle Bowl

Ingredients
1
ounce refrigerated fettuccine
2
tablespoons olive oil
1
pound skinless, boneless 1-inch thick salmon, cut in 8 pieces
 
Salt and ground black pepper
6
cups packaged fresh baby spinach
1/2
cup bottled roasted red or yellow sweet peppers
1/2
cup reduced-calorie balsamic vinaigrette salad dressing

Directions

  1. Prepare pasta according to package directions.
  2. Meanwhile, brush 1 tablespoon olive oil on salmon. Sprinkle with slat and pepper. Heat an extra-large skillet over medium heat; add salmon. Cook 8 to 12 minutes or until salmon flakes, turning once. Remove salmon; cover and keep warm. Add spinach, sweet peppers, and remaining oil to skillet. Cook and stir 1 to 2 minutes, until spinach is wilted. Drain pasta; add to skillet. Add dressing; toss to coat. Season with salt and pepper. Divide spinach-pasta mixture among four bowls. Top with salmon. Serves 4.

Nutrition Facts

(Mediterranean Salmon & Noodle Bowl)
    Per serving:
  • 508 kcal cal.,
  • 25 g fat
  • (5 g sat. fat,
  • 5 g polyunsaturated fat,
  • 10 g monounsatured fat),
  • 108 mg chol.,
  • 733 mg sodium,
  • 39 g carb.,
  • 3 g fiber,
  • 1 g sugar,
  • 31 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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