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Marinated Fish Steaks

A tasty marinade of lime juice, garlic, and oregano gives this broiled fish steak recipe a citrusy appeal.

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  • Makes: 4 servings
  • Prep: 15 mins
  • Marinate: 30 mins
  • Broil: 8 mins

Marinated Fish Steaks

Ingredients

Directions

  1. Thaw fish, if frozen. Rinse fish steaks; pat dry with paper towels. Cut into four serving size pieces, if necessary. For marinade, in a shallow dish combine lime juice, oregano, oil, lemon-pepper seasoning, and garlic. Add fish; turn to coat with marinade. Cover and marinate in refrigerator for 30 minutes to 1-1/2 hours, turning steaks occasionally. Drain fish, reserving marinade.
  2. Place fish on the greased unheated rack of a broiler pan. Broil 4 inches from the heat for 8 to 12 minutes or until fish begins to flake when tested with a fork, turning once and brushing with reserved marinade halfway through cooking. Discard any remaining marinade. Before serving, squeeze the juice from one lime wedge over each steak.
  3. Makes 4 servings

Nutrition Facts (Marinated Fish Steaks)

    Per serving:
  • 158 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 59 mg chol.,
  • 348 mg sodium,
  • 2 g carb.,
  • 23 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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