search
recipes site
most popular
Sponsors: Top Brands
share

Grilled Teriyaki Tuna Wraps

Rated :  Not yet rated
Makes: 8 wraps
Prep: 25 minutes
Marinate: 1 to 2 hours
Grill: 8 minutes
 
add to shopping list
Grilled Teriyaki Tuna Wraps

Ingredients

  • 3  8-ounce tuna steaks, 1-inch thick*
  • 1/3  cup soy sauce
  • 2  cloves garlic, minced
  • 1-1/2  teaspoon packed brown sugar
  • 1-1/2  teaspoon finely shredded fresh ginger
  • 8  10-inch flour tortillas
  • 1  tablespoon cooking oil
  • 3/4  cup fat-free dairy sour cream
  • 3/4  cup bottled honey-mustard salad dressing
  • 2  cups lightly packed arugula leaves
  • 1  large red onion, sliced (1 cup)
  • 1  medium tomato, chopped (1 cup)

Directions

1. Place fish in a plastic bag set in a shallow dish. In a small bowl stir together soy sauce, garlic, sugar, and ginger; pour over fish. Seal bag. Marinate in refrigerator 1 to 2 hours; turn bag occasionally. Drain; discard marinade. For charcoal grill, grill fish on greased rack of uncovered grill directly over medium coals for 8 to 12 minutes or until fish flakes easily (tuna may be slightly pink in center), turning once. (For gas grill, preheat grill. Reduce heat to medium. Place fish on greased grill rack over heat. Cover; grill as above.) Cut tuna into 1/2-inch chunks. Brush both sides of tortillas lightly with cooking oil and place 2 at a time on grill rack for 30 to 45 seconds or just until warmed.

2. In a medium bowl stir together sour cream and salad dressing. For each wrap, spread 3 tablespoons of the sour cream mixture on a tortilla. Place some of the tuna near an edge of tortilla. Top with some of the arugula, onion, and tomato. Fold edge over filling; fold in the sides and roll up. Makes 8 wraps.

*Note: To substitute one 1-1/2-pound beef flank steak, marinate as above. Grill directly over medium coals 17 to 21 minutes or until medium (160 degree F); turn once. Serve as above.

Nutrition Facts

  • Servings Per Recipe 8 wraps
  • Calories 384,
  • Total Fat (g) 15,
  • Saturated Fat (g) 3,
  • Monounsaturated Fat (g) 4,
  • Polyunsaturated Fat (g) 3,
  • Cholesterol (mg) 42,
  • Sodium (mg) 610,
  • Carbohydrate (g) 35,
  • Total Sugar (g) 7,
  • Fiber (g) 2,
  • Protein (g) 25,
  • Vitamin C (DV%) 11,
  • Calcium (DV%) 10,
  • Iron (DV%) 14,
  • Percent Daily Values are based on a 2,000 calorie diet

sponsor recipes

Comments ( 0 )
1966984597

Add your review

Send to Facebook

food & recipes

BHG Real Estate

Find a new home

browse listings

BHG Brands

Discover our BHG-branded furniture, fabrics, bedding & more

learn more
 

my recipe box

you've saved 9 recipes

open my recipe box
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Dip into these fresh ideas for strawberries. The c...

Start with delicious asparagus, then build a b...

Turn a plain-Jane store-bought curtain into someth...

Todays Daily Prize
ADVERTISEMENT


swap recipes with your friends
Powered by MixingBowl.com
Chicken Tonight!
268 Members
I Love Casseroles
147 Members
Best Ever!
848 Members
Passion for Pie
191 Members
Bar Cookie Extravaganza
166 Members
See More Recipe Groups

 

 
 
By using this site, you agree to our Terms of Service.