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Popular in Food

Grilled Halibut with Blueberry-Pepper Sauce

Sage and pepper help bring out the flavor of the blueberries for a sauce that can be used in any fish recipe. It's great with chicken too.

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  • Makes: 4 servings
  • Prep: 25 mins
  • Grill: 12 mins

Grilled Halibut with Blueberry-Pepper Sauce

Ingredients

Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. For blueberry-pepper jam: In a medium bowl, use a potato masher or fork to mash 3/4 cup of the blueberries. Stir in the remaining 3/4 cup blueberries, the 1 teaspoon sage, and the 1/2 teaspoon pepper. Cover and chill until ready to serve.
  2. In a small bowl, combine crushed croutons, the 1/4 cup sage, the 1 teaspoon orange peel, and the 1/4 teaspoon pepper. Add orange juice and the 1 tablespoon olive oil, stirring until lightly moistened; set aside.
  3. Lightly grease the rack of a grill. For a charcoal grill, place fish, skin sides up if using fillets, on the rack of an uncovered grill directly over medium coals. Grill for 5 minutes. Turn fish; top fish evenly with crouton mixture, gently pressing onto fish. Grill for 7 to 10 minutes more or until fish flakes easily when tested with a fork. (For a gas grill, preheat grill. Reduce heat to medium. Place fish on greased grill rack over heat. Cover and grill as above.)
  4. To serve, place fish on a serving platter. Serve with blueberry-pepper jam. If desired, drizzle fish with additional olive oil. If desired, garnish with lemon wedges, additional orange peel, and sage leaves.

Nutrition Facts (Grilled Halibut with Blueberry-Pepper Sauce)

    Per serving:
  • 222 kcal cal.,
  • 7 g fat
  • (1 g sat. fat,
  • 45 mg chol.,
  • 101 mg sodium,
  • 8 g carb.,
  • 1 g fiber,
  • 30 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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