Grilled Fish Tacos

Using flavor-packed grilled fish helps keep the fat and calories low for this fun dinner.

Grilled Fish Tacos + enlarge image
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39 users rated this recipe an average rating of 4.0
Makes:
6 servings
Prep:
15 mins
Chill:
15 mins
Grill:
4 mins to 6 mins
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Grilled Fish Tacos

Ingredients
1
pound fresh or frozen skinless cod, sole, or flounder fillets, 1/2 inch thick
1
tablespoon lemon juice
1
tablespoon olive oil
1
teaspoon chili powder
1/2
teaspoon ground cumin
1/4
teaspoon salt
1/4
teaspoon ground black pepper
12
7 fat-free flour tortillas

Directions

  1. Thaw fish, if frozen. Arrange fish in a 2-quart square baking dish; set aside. In a small bowl whisk together lemon juice, oil, chili powder, cumin, salt, and pepper. Pour over fish. Turn fish to coat with marinade. Cover and chill for 15 minutes. Drain fish, discarding any marinade. Stack tortillas and wrap in foil.
  2. For a charcoal grill, grill fish and tortillas on the greased rack of an uncovered grill directly over medium coals for 4 to 6 minutes or until fish flakes easily when tested with a fork and tortillas are warmed, turning tortilla stack once. (For a gas grill, preheat grill. Reduce heat to medium. Place fish and tortilla stack on greased grill rack over heat. Cover and grill as above.)
  3. Transfer fish to a cutting board. Cut or flake fish into 1-inch pieces. Serve in warmed tortillas topped with Pineapple Salsa and/or Chipotle Coleslaw.

Nutrition Facts

(Grilled Fish Tacos)
    Per serving:
  • 305 kcal cal.,
  • 3 g fat
  • 2 g monounsatured fat),
  • 33 mg chol.,
  • 823 mg sodium,
  • 49 g carb.,
  • 18 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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