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Gingered Tuna Kabobs

Rated :  Not yet rated
Makes: 4 servings
Prep: 20 minutes
Marinate: 20 minutes
Grill: 6 minutes
 
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Ingredients

  • 12  ounces fresh or frozen tuna steaks
  • 3  tablespoons soy sauce
  • 1  tablespoon toasted sesame oil
  • 1  tablespoon chopped green onion
  • 2  teaspoons fresh ginger
  • 1  mango, peeled, seeded, and cut into 1-1/2-inch cubes
  • 1  medium green sweet pepper, cut into 1-1/2-inch pieces
  • 6  green onions, cut into 2-inch pieces
  • 1/4  cup honey

Directions

1. Thaw tuna, if frozen. Cut into 1-1/2-inch cubes. Place in a 1-gallon sealable plastic bag. Add soy sauce, sesame oil, chopped green onion, and ginger. Seal bag; gently turn to coat tuna. Let stand 20 minutes. Drain, reserving marinade.

2. Thread tuna, mango, sweet pepper, and green onion pieces onto four 8-inch skewers. Place skewers on the rack of the grill directly over medium-high heat. Grill for 6 to 9 minutes or until desired doneness, turning several times and brushing with some of the reserved marinade during last 5 minutes of grilling.

3. Bring remaining marinade just to boiling in a small saucepan. Remove from heat; stir in honey. Brush skewers with heated marinade just before serving. Pass any remaining heated marinade. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4 servings
  • Calories 274,
  • Total Fat (g) 8,
  • Saturated Fat (g) 2,
  • Cholesterol (mg) 32,
  • Sodium (mg) 730,
  • Carbohydrate (g) 30,
  • Fiber (g) 2,
  • Protein (g) 22,
  • Vitamin C (DV%) 67,
  • Calcium (DV%) 3,
  • Iron (DV%) 8,
  • Percent Daily Values are based on a 2,000 calorie diet

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