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1
pound fresh or frozen skinless fish fillets, about 1/2 inch thick
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1 1/4
pounds medium potatoes (about 4)
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Shortening or cooking oil for deep-fat frying
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1
cup all-purpose flour
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1
cup beer
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2
eggs
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1/2
teaspoon baking powder
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1/2
teaspoon salt
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1/2
teaspoon black pepper
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Coarse salt (optional)
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Tartar Sauce(optional)
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Malt vinegar or cider vinegar (optional)
1. Thaw fish, if frozen; cut into 3x2-inch pieces. Rinse fish; pat dry with paper towels. Cover and refrigerate until needed.
2. For chips, cut the potatoes lengthwise into about 3/8-inch-wide wedges. Pat dry with paper towels. In a 3-quart saucepan or deep-fat fryer heat 2 inches of shortening or cooking oil to 375 degrees F. Fry potatoes, one-fourth at a time, for 4 to 6 minutes or until light brown. Remove potatoes and drain on paper towels. Sprinkle lightly with salt. Transfer potatoes to a wire rack on a baking sheet, arranging them in a single layer. Keep warm in a 300 degree F oven.
3. Meanwhile, for batter, in a medium mixing bowl combine flour, beer, eggs, baking powder, 1/2 teaspoon salt, and the pepper. Beat with a rotary beater or wire whisk until smooth. Dip fish into batter. Fry fish in the hot (375 degrees F) fat, one or two pieces at a time, until coating is golden brown and fish begins to flake when tested with a fork, turning once (about 3 to 4 minutes). Remove fish and drain on paper towels. Transfer fish to another baking sheet; keep warm in the 300 degree F oven while frying remaining fish. To serve, if desired, sprinkle coarse salt over fish and chips and serve with Tartar Sauce or vinegar.
4. Makes 4 servings
- Servings Per Recipe 4,
- Calories 721,
- Protein (gm) 31,
- Carbohydrate (gm) 52,
- Fat, total (gm) 40,
- Cholesterol (mg) 208,
- Saturated fat (gm) 10,
- Monosaturated fat (gm) 13,
- Polyunsaturated fat (gm) 10,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 1,
- Vitamin A (IU) 194,
- Vitamin C (mg) 22,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 40,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 454,
- Potassium (mg) 1080,
- Calcium (DV %) 182,
- Iron (DV %) 5,
- Starch () 4,
- Very Lean Meat () 3,
- Fat () 7,
- Percent Daily Values are based on a 2,000 calorie diet
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I have been looking for this particular recipe for years. I had a Better Homes & Garden cookbook with this recipe and my kids loved it. I have looked in a number of your cookbooks but now I have found my fav. Thanks.
3/18/2011 04:15:40 PM Report Abuse