Fish and Chips

  • Share
  • Print
  • Rate


Makes: 4 servings
Start to Finish: 50 mins
  • make this recipe
  • user reviews (1)
Fish and Chips
Ingredients
  • 1
    pound fresh or frozen skinless fish fillets, about 1/2 inch thick
  • 1 1/4
    pounds medium potatoes (about 4)
  • Shortening or cooking oil for deep-fat frying
  • 1
    cup all-purpose flour
  • 1
    cup beer
  • 2
    eggs
  • 1/2
    teaspoon baking powder
  • 1/2
    teaspoon salt
  • 1/2
    teaspoon black pepper
  • Coarse salt (optional)
  • Tartar Sauce(optional)
  • Malt vinegar or cider vinegar (optional)
Directions

1. Thaw fish, if frozen; cut into 3x2-inch pieces. Rinse fish; pat dry with paper towels. Cover and refrigerate until needed.

2. For chips, cut the potatoes lengthwise into about 3/8-inch-wide wedges. Pat dry with paper towels. In a 3-quart saucepan or deep-fat fryer heat 2 inches of shortening or cooking oil to 375 degrees F. Fry potatoes, one-fourth at a time, for 4 to 6 minutes or until light brown. Remove potatoes and drain on paper towels. Sprinkle lightly with salt. Transfer potatoes to a wire rack on a baking sheet, arranging them in a single layer. Keep warm in a 300 degree F oven.

3. Meanwhile, for batter, in a medium mixing bowl combine flour, beer, eggs, baking powder, 1/2 teaspoon salt, and the pepper. Beat with a rotary beater or wire whisk until smooth. Dip fish into batter. Fry fish in the hot (375 degrees F) fat, one or two pieces at a time, until coating is golden brown and fish begins to flake when tested with a fork, turning once (about 3 to 4 minutes). Remove fish and drain on paper towels. Transfer fish to another baking sheet; keep warm in the 300 degree F oven while frying remaining fish. To serve, if desired, sprinkle coarse salt over fish and chips and serve with Tartar Sauce or vinegar.

4. Makes 4 servings

Nutrition Facts (Fish and Chips)
  • Servings Per Recipe 4,
  • Calories 721,
  • Protein (gm) 31,
  • Carbohydrate (gm) 52,
  • Fat, total (gm) 40,
  • Cholesterol (mg) 208,
  • Saturated fat (gm) 10,
  • Monosaturated fat (gm) 13,
  • Polyunsaturated fat (gm) 10,
  • Dietary Fiber, total (gm) 3,
  • Sugar, total (gm) 1,
  • Vitamin A (IU) 194,
  • Vitamin C (mg) 22,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 40,
  • Cobalamin (Vit. B12) (µg) 2,
  • Sodium (mg) 454,
  • Potassium (mg) 1080,
  • Calcium (DV %) 182,
  • Iron (DV %) 5,
  • Starch () 4,
  • Very Lean Meat () 3,
  • Fat () 7,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (1)
4219900116
anonymous wrote:

I have been looking for this particular recipe for years. I had a Better Homes & Garden cookbook with this recipe and my kids loved it. I have looked in a number of your cookbooks but now I have found my fav. Thanks.

3/18/2011 04:15:40 PM Report Abuse

Top Brands
BHG Real Estate