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Easy Seafood Quiche

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  • Makes: 8 servings
  • Prep: 15 mins
  • Stand: 15 mins
  • Bake: 8 mins 450°F plus 4 to 5 minutes

Easy Seafood Quiche

Ingredients

Directions

  1. Preheat oven to 450 degree F. Let piecrust stand at room temperature for 15 minutes as directed on package. Meanwhile, grease a 9-inch pie plate. Line prepared pie plate with piecrust; fold under edge. Crimp as desired. Line unpricked pie crust with a double thickness of foil.
  2. Bake in preheated oven for 8 minutes. Remove foil. Bake for 4 to 5 minutes more or until pastry is set and dry. Remove from oven; reduce oven temperature to 350 degree F.
  3. For filling, in a medium bowl beat eggs with a fork; stir in cottage cheese, shredded cheese, flaked imitation crabmeat, and green onions. Pour into prebaked piecrust.
  4. Bake in the 350 degree F oven for 40 to 45 minutes or until a knife inserted near the center comes out clean. If necessary, cover edge of piecrust with foil during baking to prevent overbrowning. Let stand for 10 minutes before serving. Makes 8 servings.

Nutrition Facts (Easy Seafood Quiche)

    Per serving:
  • 266 kcal cal.,
  • 16 g fat
  • (7 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 205 mg chol.,
  • 440 mg sodium,
  • 14 g carb.,
  • 1 g sugar,
  • 16 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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