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Easy Salmon Burgers
Ingredients
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1
cup broken herb-seasoned crackers, such as Nabisco Italian herbed crisp flatbread crackers (8 crackers)
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1
pound skinless, boneless salmon fillets, cut into 2-inch pieces
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1
egg
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3
tablespoons Dijon-style or honey mustard
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Olive oil
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4
ciabatta buns, split
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Sliced avocado and green onions (optional)
Directions
1. Place crackers in a food processor. Cover and process until coarsely ground. Add half of the salmon, the egg, and 1 tablespoon of the mustard. Cover and process until salmon is ground and mixture is thoroughly combined. Add remaining salmon. Cover and pulse with several on/off turns until salmon is coarsely chopped. With damp hands, shape mixture into four 1/2-inch-thick patties.
2. Brush patties lightly with olive oil. Grease grill rack. Grill on the rack of an uncovered grill directly over medium heat for 3 minutes per side or until cooked through (160 degrees F). Grill buns, cut side down, the last 1 to 2 minutes of grilling.
3. Serve salmon burgers on buns with sliced avocado and green onions.
Nutrition Facts
(Easy Salmon Burgers)
- Servings Per Recipe 4,
- Calories 614,
- Protein (gm) 36,
- Carbohydrate (gm) 67,
- Fat, total (gm) 23,
- Cholesterol (mg) 120,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 8,
- Polyunsaturated fat (gm) 5,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 4,
- Vitamin A (IU) 97,
- Vitamin C (mg) 28,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 10,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 36,
- Cobalamin (Vit. B12) (µg) 4,
- Sodium (mg) 968,
- Potassium (mg) 463,
- Calcium (DV %) 61,
- Iron (DV %) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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The ingredients list calls for 3 tablespoons of mustard. The directions only talk about 1 tablespoon of mustard. What's the third tablespoon of mustard for?
7/4/2011 05:20:59 PM Report AbuseThe end product was delicious. However, I had to refrigerate the burgers before putting them on a greased piece of foil on the grill to cook as they would have fallen apart. This may have been due to the fact I don't have a food processor?
6/7/2011 04:06:29 PM Report Abuse