Crispy Fish and Peppers

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE
Crispy Fish and Peppers
3.5 by 90 people
63K views
Rate me!
  • Makes: 4 servings
  • Start to Finish: 20 mins

Crispy Fish and Peppers

Directions

  1. Rinse fish and pat dry with paper towels.
  2. In a shallow dish, whisk together buttermilk, egg, and Cajun seasoning. Place flour in another shallow dish. Dip fish in buttermilk and flour. Repeat to coat fish twice.
  3. Heat 3 tablespoons of the oil in a large heavy skillet over medium-high heat. Carefully add fish to hot oil (working in batches, if necessary). Cook for 3 to 5 minutes on each side or until golden. Add more oil, if needed. Drain on paper towels.
  4. Drain oil from skillet; wipe clean with paper towel. Add peppers to skillet and cook 2 minutes or until crisp tender.
  5. Serve fish with peppers and lemon. Makes 4 servings.

Nutrition Facts (Crispy Fish and Peppers)

  • Per serving:
  • 251 kcal cal.,
  • 13 g fat
  • (2 g sat. fat,
  • 3 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 97 mg chol.,
  • 188 mg sodium,
  • 8 g carb.,
  • 2 g fiber,
  • 4 g sugar,
  • 26 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Similar Recipes

close
close
close
close
close

Loading... Please wait...

I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px.
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
No one has shared their photo yet.
close

Add My Photo close