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24
fresh or frozen large shrimp (about 1 lb.)
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1
tablespoon olive oil
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4
cloves garlic, minced
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1
teaspoon dried tarragon, crushed
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1/2
teaspoon dried thyme, crushed
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1/4
teaspoon Old Bay seasoning or celery salt
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1
5 - 6 ounce package toasted pine nut-flavored couscous mix
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1 1/4
cups chicken broth
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1
8 ounce jar oil-packed dried tomatoes, drained and chopped
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2/3
cup sliced green onions
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1/3
cup lemon juice
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1/4
cup butter, melted
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1
6 ounce package fresh baby spinach
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12
pitted olives, halved
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1
tablespoon snipped fresh parsley (optional)
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Shredded Parmesan cheese
1. Thaw shrimp, if frozen. Peel and devein, if necessary. Rinse shrimp; pat dry. Place shrimp in a large self-sealing plastic bag. Add oil, garlic, tarragon, thyme, and Old Bay seasoning. Seal bag and turn to coat shrimp evenly. Marinate in refrigerator for 1 hour.
2. Prepare couscous according to package directions using the 1-1/4 cups broth in place of water. Stir tomatoes and onions into couscous. Set aside. In a bowl combine lemon juice and butter; set aside. In a large skillet cook and stir shrimp with marinade over medium heat for 3 to 5 minutes or until shrimp turn opaque. Pour half of the butter mixture over shrimp. To serve, divide spinach among individual bowls. Spoon couscous mixture on spinach. Arrange shrimp on couscous; spoon remaining butter mixture over all. Sprinkle with olives, parsley (if desired), and Parmesan. Makes 4 to 6 servings
- Servings Per Recipe 4,
- Calories 605,
- Protein (gm) 36,
- Carbohydrate (gm) 51,
- Fat, total (gm) 31,
- Cholesterol (mg) 211,
- Saturated fat (gm) 10,
- Monosaturated fat (gm) 14,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 9,
- Vitamin A (IU) 5442,
- Vitamin C (mg) 84,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 113,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1362,
- Potassium (mg) 1416,
- Calcium (DV %) 252,
- Iron (DV %) 6,
- Percent Daily Values are based on a 2,000 calorie diet
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