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Broiled Scrod with Lemon Butter
Ingredients
-
1 1/2
pounds fresh or frozen scrod fillets, about 1 inch thick
-
2
tablespoons butter or margarine, melted
-
1
- 2
tablespoons lemon juice
-
Snipped parsley
-
Lemon wedges
-
Hot boiled potatoes (optional)
Directions
1. Thaw fish fillets, if frozen. Place in a single layer on greased rack of an unheated broiler pan. Tuck under any thin edges to make even thickness.
2. Combine butter and lemon juice; brush over fillets. Sprinkle with salt and pepper.
3. Broil fish 4 inches from the heat for 10 to 12 minutes or just until fish flakes easily when tested with a fork, brushing occasionally with lemon-butter mixture. Garnish with parsley and lemon wedges. If desired, serve with hot boiled potatoes. Makes 6 servings.
Nutrition Facts
(Broiled Scrod with Lemon Butter)
- Servings Per Recipe 6,
- Calories 124,
- Protein (gm) 19,
- Fat, total (gm) 5,
- Cholesterol (mg) 57,
- Saturated fat (gm) 2,
- Sodium (mg) 150,
- Percent Daily Values are based on a 2,000 calorie diet
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