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Basil-Buttered Salmon

Looking for a quick and healthy dinner recipe? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.

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  • Makes: 4 servings
  • Prep: 15 mins
  • Broil: 8 mins

Basil-Buttered Salmon

Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Sprinkle with lemon-pepper seasoning.
  2. Place fish on the greased unheated rack of a broiler pan. Turn any thin portions under to make uniform thickness. Broil 4 inches from the heat for 5 minutes. Carefully turn fish over. Broil for 3 to 7 minutes more or until fish flakes easily when tested with a fork.
  3. Meanwhile, in a small bowl, stir together butter, basil, parsley, and lemon peel. To serve, spoon 1 teaspoon of the butter mixture on top of each fish piece. Cover and refrigerate remaining butter mixture for another use. Makes 4 servings.

From the Test Kitchen

Grilling Directions:

Place fish on the greased rack of an uncovered grill directly over medium coals. Grill for 8 to 12 minutes or until fish flakes easily when tested with a fork, carefully turning once halfway through grilling.

Nutrition Facts (Basil-Buttered Salmon)

  • Per serving:
  • 294 kcal cal.,
  • 19 g fat
  • (5 g sat. fat,
  • 94 mg chol.,
  • 113 mg sodium,
  • 0 g carb.,
  • 0 g fiber,
  • 28 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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