Popular in Food

Savory Egg and Sweet Potato Scramble

Don't save eggs just for breakfast. This hearty vegetable scramble is ideal for lunch or dinner, too. Serve with a toasted English muffin and fruit salad or glass of OJ.

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE
3.5 by 20 people
942 views
Rate me!
  • Makes: 4 servings
  • Start to Finish: 35 mins

Savory Egg and Sweet Potato Scramble

Directions

  1. In a medium bowl whisk together eggs, milk, cumin, salt and pepper; set aside.
  2. In a large skillet melt butter over medium heat. Add sweet potato and green onion. Cook, stirring occasionally, until potatoes are lightly browned and just tender, about 8 minutes. Add spinach. Cook until slightly wilted, about 1 minute.
  3. Pour egg mixture over potato mixture in skillet. Cook, without stirring, until mixture begins to set on bottom and around edges. Lift and fold partially cooked egg mixture so the uncooked portion flows underneath. Continue cooking for 2 to 3 minutes or until egg mixture is cooked through but still glossy and moist. Sprinkle with fresh parsley. Remove from heat and serve at once. Pass bottled hot pepper sauce.

Nutrition Facts (Savory Egg and Sweet Potato Scramble)

  • Per serving:
  • 258 kcal cal.,
  • 13 g fat
  • (5 g sat. fat,
  • 2 g polyunsaturated fat,
  • 5 g monounsatured fat),
  • 381 mg chol.,
  • 390 mg sodium,
  • 20 g carb.,
  • 3 g fiber,
  • 5 g sugar,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Similar Recipes

close
close
close
close
close

Loading... Please wait...

I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px. Done close
Choose Cancel close
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
Done Cancel close
No one has shared their photo yet.
close