Spiced Blueberry Syrup

Maple syrup gets dressed up with fresh blueberries and a sprinkling of cinnamon in this easy syrup recipe that adds a burst of flavor to pancakes or waffles.

  • Yields: 3 cups
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Spiced Blueberry Syrup
cup maple syrup
cups blueberries, fresh or frozen
ground cinnamon
  1. Heat together 1 cup maple syrup, 2 cups fresh or frozen blueberries, and a dash of ground cinnamon. If desired, mash berries slightly. Makes 3 cups.
  2. 31 cal., 0 g total fat (0 g sat. fat), 0 mg chol., 1 mg sodium, 8 g carbo., 0 g fiber, 0 g pro. Daily Values: 0% vit. A, 1% vit. C, 1% calcium, 1% iron.
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