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Onion-Thyme Gravy
Ingredients
-
2
tablespoons butter
-
1
cup chopped onion (about 1 large)
-
3
shallots, chopped (about 2/3 cup)
-
1
teaspoon snipped fresh thyme or 1/4 tsp. dried thyme, crushed
-
2
tablespoons all-purpose flour
-
1
14 ounce can reduced-sodium chicken broth
-
1
tablespoon reduced-sodium soy sauce
-
1
tablespoon Worcestershire sauce
-
1/8
teaspoon salt
-
1/4
teaspoon freshly ground black pepper
Directions
1. In a medium saucepan melt butter over medium-high heat. Add the onion, shallots, and thyme; cook, stirring occasionally, for 10 to 12 minutes or until vegetables are tender and browned.
2. Stir in the all-purpose flour; cook and stir for 1 minute. Add the broth, soy sauce, and the Worcestershire sauce. Cook and stir until mixture comes to boiling; reduce heat to medium. Simmer, uncovered, for 8 to 9 minutes or until slightly thickened. Stir in the salt and pepper. Makes 2-1/4 cups or nine 1/4 cup servings.
Nutrition Facts
(Onion-Thyme Gravy)
- Servings Per Recipe 9,
- Calories 52,
- Protein (gm) 1,
- Carbohydrate (gm) 6,
- Fat, total (gm) 3,
- Cholesterol (mg) 7,
- Saturated fat (gm) 1,
- Monosaturated fat (gm) 1,
- Sugar, total (gm) 2,
- Vitamin A (IU) 243,
- Vitamin C (mg) 2,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- Sodium (mg) 244,
- Potassium (mg) 69,
- Calcium (DV %) 10,
- Iron (DV %) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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