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Lemongrass Chutney

Whip up this low-calorie condiment to serve with beef or chicken.

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  • Serving Size: 3 tablespoons
  • Yields: 1 cup
  • Start to Finish: 20 mins

Lemongrass Chutney

Ingredients

Directions

  1. Heat oil in a nonstick skillet. Cook onion and salt in hot oil, covered, over medium heat for 5 minutes or until onion is soft, stirring occasionally.
  2. Stir in wine and brown sugar. Cook, uncovered, for 5 minutes or until liquid is reduced by two-thirds. Stir in lemon grass, ginger, and thyme; reduce heat. Simmer, uncovered, for 5 minutes more or until almost no liquid remains, stirring often. Makes 1 cup.

Nutrition Facts (Lemongrass Chutney)

    Per serving:
  • 30 kcal cal.,
  • 61 mg sodium,
  • 3 g carb.
  • Percent Daily Values are based on a 2,000 calorie diet

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