- make this recipe
- user reviews ()
Chunky Guacamole
Ingredients
- 2 medum plum tomatoes, seeded and finely chopped
- 1/4 of a small red onion, finely chopped
- 1 - 2 cloves garlic, minced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 ripe avocados, seeded, peeled, and coarsely mashed
- Tortilla chips
Directions
1. In a bowl combine tomatoes, red onion, garlic, lime juice, olive oil, salt, and pepper. Gently stir in avacados. Cover the surface with plastic wrap. Chill for up to 1 hour. Serve with tortilla chips. Makes 2 cups (sixteen 2-tablespoon servings).
From the Test Kitchen
- For a kicked up version of this guacamole, stir in one or more of the following: 1 seeded, finely chopped jalapeno chile pepper; 1/4 cup dairy sour cream; 1/4 cup snipped fresh cilantro; 1/4 teaspoon ground cumin; and/or 1/8 teaspoon cayenne pepper.
Nutrition Facts
(Chunky Guacamole)
- Servings Per Recipe 16,
- cal. (kcal) 48,
- Fat, total (g) 5,
- sat. fat (g) 1,
- carb. (g) 3,
- Monosaturated fat (g) 3,
- Polyunsaturated fat (g) 1,
- fiber (g) 1,
- pro. (g) 1,
- vit. A (IU) 194,
- vit. C (mg) 4,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 16,
- sodium (mg) 39,
- Potassium (mg) 158,
- iron (mg) 0,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
Add your review
Top Brands
