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Zippy Tuna Sandwich
Ingredients
-
1
6 ounce can tuna (water pack), drained and broken into chunks
-
1
hard-cooked egg, chopped
-
1/4
cup finely chopped dill pickle
-
1/4
cup finely chopped celery
-
2
tablespoons reduced-calorie mayonnaise
-
1
teaspoon prepared mustard
-
3
lettuce leaves
-
3
small pita bread rounds, halved
Directions
1. In a small mixing bowl combine tuna, egg, pickle, celery, mayonnaise, and mustard; mix gently.
2. To serve, place some lettuce and tuna mixture into each pita bread half. Makes 3 servings.
From the Test Kitchen
- Make Ahead Tip Divide among 3 small airtight containers. Chill overnight. Store up to 3 days in the refrigerator.
Nutrition Facts
(Zippy Tuna Sandwich)
- Servings Per Recipe 3,
- Calories 228,
- Protein (gm) 23,
- Carbohydrate (gm) 18,
- Fat, total (gm) 6,
- Cholesterol (mg) 134,
- Sodium (mg) 849,
- Percent Daily Values are based on a 2,000 calorie diet
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