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Sweet and Spicy Spring Rolls
Ingredients
-
6
8 centimeter round rice paper wraps
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2
teaspoons grated fresh ginger
-
1
- 2
teaspoons wasabi paste
-
1
teaspoon lime juice
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3
tablespoons light mayonnaise dressing or salad dressing
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2
cups packaged shredded broccoli (broccoli slaw mix)
-
1/2
10 1/2 ounce package extra-firm tofu, drained and chopped (about 1 cup)
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1/4
cup flaked coconut
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6
romaine lettuce leaves
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1
cup sliced mango
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1
tablespoon soy sauce
-
1
tablespoon lime juice
-
1/4
teaspoon crushed red pepper
Directions
1. Carefully dip each rice paper in water; place between damp paper towels or clean, damp cotton towels. Let stand 10 minutes.
2. Meanwhile, combine the ginger, wasabi paste, and 1 teaspoon lime juice in a small bowl. Stir in mayonnaise dressing or salad dressing.
3. Toss together the shredded broccoli, tofu, and coconut in a large mixing bowl. Add mayonnaise mixture; toss to coat.
4. Line each rice paper with a lettuce leaf. Spoon slaw mixture atop. Add several mango slices. Wrap rice paper around broccoli mixture, folding ends in as you roll up wrap. In a small bowl stir together soy sauce, 1 tablespoon lime juice, and crushed red pepper. Serve with Dipping Sauce. Makes 6 spring rolls.
Nutrition Facts
(Sweet and Spicy Spring Rolls)
- Calories 174,
- Protein (gm) 7,
- Carbohydrate (gm) 22,
- Fat, total (gm) 7,
- Cholesterol (mg) 32,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 6,
- Vitamin A (IU) 2284,
- Vitamin C (mg) 41,
- Folate (µg) 56,
- Sodium (mg) 234,
- Calcium (DV %) 50,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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