Sweet and Spicy Spring Rolls


Sweet and Spicy Spring Rolls
Yield: 6 spring rolls
Start to Finish 25 mins
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Sweet and Spicy Spring Rolls
Ingredients
  • 6 8 centimeter roundrice paper wraps
  • 2 teaspoons grated fresh ginger
  • 1 - 2 teaspoons wasabi paste
  • 1 teaspoon lime juice
  • 3 tablespoons light mayonnaise dressing or salad dressing
  • 2 cups packaged shredded broccoli (broccoli slaw mix)
  • 1/2 10 1/2ounce packageextra-firm tofu, drained and chopped (about 1 cup)
  • 1/4 cup flaked coconut
  • 6 romaine lettuce leaves
  • 1 cup sliced mango
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1/4 teaspoon crushed red pepper
Directions

1. Carefully dip each rice paper in water; place between damp paper towels or clean, damp cotton towels. Let stand 10 minutes.

2. Meanwhile, combine the ginger, wasabi paste, and 1 teaspoon lime juice in a small bowl. Stir in mayonnaise dressing or salad dressing.

3. Toss together the shredded broccoli, tofu, and coconut in a large mixing bowl. Add mayonnaise mixture; toss to coat.

4. Line each rice paper with a lettuce leaf. Spoon slaw mixture atop. Add several mango slices. Wrap rice paper around broccoli mixture, folding ends in as you roll up wrap. In a small bowl stir together soy sauce, 1 tablespoon lime juice, and crushed red pepper. Serve with Dipping Sauce. Makes 6 spring rolls.

Nutrition Facts (Sweet and Spicy Spring Rolls)
  • cal. (kcal) 174,
  • Fat, total (g) 7,
  • chol. (mg) 32,
  • sat. fat (g) 2,
  • carb. (g) 22,
  • Monosaturated fat (g) 2,
  • fiber (g) 3,
  • sugar (g) 6,
  • pro. (g) 7,
  • vit. A (IU) 2284,
  • vit. C (mg) 41,
  • Folate (µg) 56,
  • sodium (mg) 234,
  • calcium (mg) 50,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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