Scoop-It-Up Chicken Salad
cup chopped or shredded cooked chicken or turkey
tablespoons chopped celery
tablespoon light mayonnaise dressing or salad dressing
tablespoon shredded cheddar cheese
taco shells or scoop-shaped tortilla chips
- For chicken salad, in a small bowl combine chicken, celery, mayonnaise dressing, salsa, and cheese; toss to mix. Spoon into a container; cover tightly.
- Wrap taco shells in plastic wrap. Pack chicken salad and taco shells in an insulated bag with an ice pack. To serve, use taco shells to scoop up salad. Makes 1 serving.
Nutrition Facts(Scoop-It-Up Chicken Salad)
- Per serving:
- 235 kcal cal.,
- 11 g fat
- (3 g sat. fat,
- 53 mg chol.,
- 348 mg sodium,
- 16 g carb.,
- 2 g fiber,
- 17 g pro.
- Percent Daily Values are based on a 2,000 calorie diet