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Pork and Chutney Sandwiches
Ingredients
- 12 ounces boneless pork loin
- 2 tablespoons honey
- 2 tablespoons ketchup
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 2 teaspoons cooking oil
- 2 kaiser rolls, split and toasted
- 1/4 cup mayonnaise or tub-style cream cheese
- 2 tablespoons bottled peach or mango chutney
- 2 romaine lettuce leaves
- 2 thin slices red onion
Directions
1. Cut pork in 4 slices; place each slice between plastic wrap and pound to 1/4-inch thickness. Place meat in resealable plastic bag. In small bowl combine honey, ketchup, soy sauce, and garlic powder; add to bag. Seal bag and turn so meat is coated. Chill in refrigerator 1 hour.
2. Remove meat slices from bag; discard marinade. Heat oil in 12-inch nonstick skillet over medium heat. Add pork; cook 3 to 5 minutes per side or until no pink remains.
3. Spread mayonnaise on split side of roll tops and chutney on split side of roll bottoms. Layer meat on chutney; top with romaine, onion, and roll tops. Makes 2 sandwiches.
Nutrition Facts
(Pork and Chutney Sandwiches)
- Servings Per Recipe 2,
- cal. (kcal) 906,
- Fat, total (g) 53,
- chol. (mg) 113,
- sat. fat (g) 12,
- carb. (g) 65,
- Monosaturated fat (g) 18,
- Polyunsaturated fat (g) 18,
- fiber (g) 2,
- sugar (g) 31,
- pro. (g) 42,
- vit. A (IU) 2041,
- vit. C (mg) 11,
- Thiamin (mg) 2,
- Riboflavin (mg) 1,
- Niacin (mg) 11,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 85,
- Cobalamin (Vit. B12) (µg) 1,
- sodium (mg) 1858,
- Potassium (mg) 908,
- calcium (mg) 81,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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