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Pork Primavera Sandwiches
Ingredients
- 2 medium carrots, shredded (about 1 cup)
- 1 large red sweet pepper, seeded and coarsely chopped
- 1 medium onion, cut into thin wedges
- 2 tablespoons quick-cooking tapioca, crushed
- 2 - 2 1/2 pounds boneless pork sirloin roast or boneless pork loin roast, trimmed of fat
- 3/4 cup bottled barbecue sauce
- 10 whole wheat hamburger buns, split and toasted
Directions
1. In a 3 1/2- or 4-quart slow cooker combine carrots, sweet pepper, and onion. Sprinkle with tapioca. Place pork roast on top of vegetables. Pour barbecue sauce over meat. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
2. Remove meat from slow cooker, reserving juices. Thinly slice meat. Return sliced meat to slow cooker; stir to coat with sauce. Serve meat on hamburger buns.
Nutrition Facts
(Pork Primavera Sandwiches)
- Servings Per Recipe 10,
- cal. (kcal) 258,
- Fat, total (g) 5,
- chol. (mg) 57,
- sat. fat (g) 1,
- carb. (g) 28,
- fiber (g) 3,
- pro. (g) 24,
- sodium (mg) 418,
- Percent Daily Values are based on a 2,000 calorie diet
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