PB and J Club

PB and J Club Enlarge Image
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6 users rated this recipe an average rating of 3.5
Makes:
8 servings
Yields:
4 sandwiches
Start to Finish:
15 mins
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PB and J Club

Ingredients
12
slices 12-grain or other whole grain bread, lightly toasted
1
cup natural peanut butter
1
pint fresh raspberries
1/4
cup honey
1/2
cup granola with peanuts (break up large clusters)

Directions

  1. Spread eight slices of toast with peanut butter. In a small bowl lightly mash raspberries with a fork. Divide mashed berries among peanut butter-topped toasts. Drizzle with honey and sprinkle with granola.
  2. Stack one berry-topped toast on another, top with plain toast. Repeat with remaining toast slices. Slice to serve. Makes 4 sandwiches (8 servings).

Nutrition Facts

(PB and J Club)
    Per serving:
  • 420 kcal cal.,
  • 19 g fat
  • (3 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 289 mg sodium,
  • 45 g carb.,
  • 10 g fiber,
  • 14 g sugar,
  • 17 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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