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Open-Face Veg Burgers with Sauteed Onions
Ingredients
- 2 tablespoons olive oil
- 1 large sweet onion, halved and thinly sliced (about 3 cups)
- 4 refrigerated or frozen vegetable burgers (10-oz. pkg.)
- 2 tablespoons mayonnaise or salad dressing
- 1 teaspoon prepared yellow mustard
- 4 1/2-inch slices ciabatta bread, toasted
- 1 cup fresh baby spinach leaves
- 2 tablespoons steak sauce
Directions
1. In large skillet heat olive oil over medium-high heat. Add onion slices and cook 8 to 10 minutes or until very tender, stirring frequently.
2. Meanwhile, prepare burgers according to package microwave directions.
3. In small bowl combine mayonnaise and mustard; spread mixture on one side of each bread slice. Top bread with spinach and burger. Stir steak sauce into cooked onions. Spoon onion mixture on burgers. Makes 4 servings.
Nutrition Facts
(Open-Face Veg Burgers with Sauteed Onions)
- Servings Per Recipe 4,
- cal. (kcal) 329,
- Fat, total (g) 20,
- chol. (mg) 3,
- sat. fat (g) 3,
- carb. (g) 21,
- Monosaturated fat (g) 8,
- Polyunsaturated fat (g) 7,
- fiber (g) 5,
- sugar (g) 3,
- pro. (g) 18,
- vit. A (IU) 777,
- vit. C (mg) 6,
- Thiamin (mg) 1,
- Riboflavin (mg) 1,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 121,
- Cobalamin (Vit. B12) (µg) 2,
- sodium (mg) 688,
- Potassium (mg) 280,
- calcium (mg) 61,
- iron (mg) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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