Grilled Cheese and Fruit Sandwich


Grilled Cheese and Fruit Sandwich
Makes: 4 servings
Prep 15 mins Grill 3 mins to 4 mins
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Grilled Cheese and Fruit Sandwich
Ingredients
  • 8 slices white or egg bread, cut 1/2 inch thick
  • 2 tablespoons  softened butter
  • 1/4 cup  fig or plum jam
  • 4 ounces  thinly sliced Havarti or Monterey Jack cheese
  • 1 small pear or apple, thinly sliced
  • 2 tablespoons  sliced almonds or chopped pecans, toasted
Directions

1. Spread one side of each bread slice lightly with softened butter. Spread other side of 4 of the bread slices with jam. Top jam side of bread with cheese. Top cheese with pear and almonds or pecans. Top with remaining bread slices, butter side up.

2. Preheat an indoor electric grill. Place sandwiches on grill rack. If using a covered grill, close lid. Grill sandwiches until bread is golden and cheese is melted. (For a covered grill, allow 3 to 4 minutes. For an uncovered grill, allow about 6 minutes, turning once halfway through grilling.) Or, place sandwiches on a griddle over medium heat. Cook 5 to 6 minutes or until golden and cheese is melted, turning once. Makes 4 sandwiches.

Nutrition Facts (Grilled Cheese and Fruit Sandwich)
  • Servings Per Recipe 4,
  • cal. (kcal) 400,
  • Fat, total (g) 20,
  • chol. (mg) 50,
  • sat. fat (g) 4,
  • carb. (g) 46,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 3,
  • sugar (g) 16,
  • pro. (g) 13,
  • vit. A (IU) 194,
  • vit. C (mg) 4,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 60,
  • sodium (mg) 528,
  • Potassium (mg) 147,
  • calcium (mg) 252,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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