Greens, Eggs, and Ham Sandwich

Eggs are easy to make when you don't have to flip them. Instead, when the whites are set, simply add a bit of water and cover the skillet until the yolks are done. Then serve them on this easy breakfast sandwich.

Greens, Eggs, and Ham Sandwich Enlarge Image
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2 users rated this recipe an average rating of 3.0
Makes:
4 servings
Start to Finish:
30 mins
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Greens, Eggs, and Ham Sandwich

Ingredients
4
slices whole grain bread, cut 1/2-inch thick
2
tablespoons stone ground mustard
4
ounces thinly sliced capacola or other fully cooked ham
3
ounces gruyere or Swiss cheese, thinly sliced
1
tablespoon butter or margarine
4
eggs
1
tablespoon water
1/2
cup arugula or spinach leaves, stems removed

Directions

  1. Preheat broiler. Place bread slices on a baking sheet. Broil 3 to 4 inches from heat for 1 to 2 minutes per side until toasted. Remove from oven. Spread mustard on one side of each slice of bread. Top with ham and cheese. Broil about 2 minutes more or until cheese is melted.
  2. Meanwhile, in a large skillet melt butter over medium heat.* Break eggs into skillet. Sprinkle lightly with salt and pepper. When whites are set, add water. Cover skillet and cook eggs for 2 to 3 minutes or until yolks begin to set but are not hard.
  3. Place prepared bread slices on dinner plates. Top with a fried egg and a few leaves of arugula or spinach. Makes 4 sandwiches.

From the Test Kitchen

*

Nonstick cooking spray may be used to coat a large nonstick skillet. Omit the butter or margarine.

Nutrition Facts

(Greens, Eggs, and Ham Sandwich)
    Per serving:
  • 298 kcal cal.,
  • 18 g fat
  • (8 g sat. fat,
  • 1 g polyunsaturated fat,
  • 5 g monounsatured fat),
  • 254 mg chol.,
  • 954 mg sodium,
  • 15 g carb.,
  • 1 g fiber,
  • 18 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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