Asian-Style Chicken Salad

Fresh vegetables and chicken are wrapped in lettuce leaves to make this light main dish. These also could be a snack or an appetizer for a dinner party.

Asian-Style Chicken Salad + enlarge image
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5 users rated this recipe an average rating of 3.5
Makes:
4 servings
Prep:
20 mins
Chill:
4 hrs
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Asian-Style Chicken Salad

Ingredients
2
tablespoons hoisin sauce
2
tablespoons seasoned rice vinegar
1
tablespoon reduced-sodium soy sauce
1/8
teaspoon crushed red pepper
1 1/2
cups shredded or chopped cooked chicken breast (about 8 ounces)
4
ounces fresh pea pods, cut into 1-inch-long pieces
1/2
medium cucumber, quartered lengthwise, seeded, and cut into 1/2-inch-thick slices (1 cup)
1/2
cup orange or red sweet pepper cut into bite-size strips
2
green onions, thinly sliced
8
butterhead (Bibb or Boston) lettuce leaves

Directions

    For dressing:
  1. In a small bowl, whisk together hoisin sauce, rice vinegar, soy sauce, and crushed red pepper.
  2. In a large bowl, combine chicken, pea pods, cucumber, sweet pepper, and green onions. Pour dressing over chicken mixture; toss to combine. Cover and chill for up to 4 hours.
  3. To serve, divide chicken mixture among lettuce leaves, placing mixture at one end of each leaf. Fold up bottom edge of lettuce over filling; roll up lettuce leaf.

Nutrition Facts

(Asian-Style Chicken Salad)
    Per serving:
  • 149 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 48 mg chol.,
  • 328 mg sodium,
  • 11 g carb.,
  • 2 g fiber,
  • 20 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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