Zesty Three-Bean Salad

Sweet soybeans, kidney beans, and garbanzo beans combine to make this tasty salad recipe that's perfect for your next potluck.

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16 users rated this recipe an average rating of 4.5
  • Makes: 10 servings
  • Prep: 25 mins
  • Chill: 24 hrs
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Zesty Three-Bean Salad
Ingredients
2
cups frozen sweet soybeans (edamame)
1
15 ounce can kidney beans, rinsed and drained
1
15 ounce can garbanzo beans (chickpeas), rinsed and drained
1/2
cup thinly sliced red onion
1/2
cup chopped fresh cilantro
1/4
cup olive oil
1/4
cup lime juice
Directions
  1. Prepare soybeans according to package directions. Drain in colander and rinse with cold water.
  2. In large bowl combine cooked soybeans, kidney beans, garbanzo beans, onion, and cilantro.
  3. In small bowl whisk together olive oil, lime peel, lime juice, and 1/2 teaspoon salt. Pour over bean mixture and toss to coat. Cover and refrigerate up to 24 hours. Stir well before serving. Makes 10 servings.
Nutrition Facts (Zesty Three-Bean Salad)
    Per serving:
  • 174 kcal cal.,
  • 8 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 0 mg chol.,
  • 317 mg sodium,
  • 21 g carb.,
  • 6 g fiber,
  • 3 g sugar,
  • 9 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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