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Tomato Egg Salad
Ingredients
-
6
eggs
-
6
roma tomatoes
-
1/3
of a seedless cucumber, chopped (about 3/4 cup)
-
1/4
of a red onion, chopped (about 1/4 cup)
-
1/3
cup mayonnaise
-
1
tablespoon Dijon-style mustard
-
1
bunch watercress, trimmed
-
1/2
teaspoon each salt and ground black pepper
Directions
1. In a medium saucepan, cover eggs with water. Bring to a boil over high heat. Remove from heat; cover and let stand 12 minutes. Drain, rinse, peel and chop cooked eggs.
2. Meanwhile halve tomatoes lengthwise and remove seeds. In a mixing bowl combine cucumber, onion, mayonnaise, mustard, salt and pepper. Fold in chopped egg.
3. Divide watercress among 4 plates. Top each with 3 tomato halves; spoon on egg salad. Drizzle with any remaining dressing. Makes 4 servings.
Nutrition Facts
(Tomato Egg Salad)
- Servings Per Recipe 4,
- Calories 276,
- Protein (gm) 12,
- Carbohydrate (gm) 8,
- Fat, total (gm) 22,
- Cholesterol (mg) 324,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 10,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 5,
- Vitamin A (IU) 3013,
- Vitamin C (mg) 39,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 65,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 610,
- Potassium (mg) 621,
- Calcium (DV %) 121,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
Loved it! I wanted to surprise my hubby on our wedding anniversary so I did it as an appetizer. I forgot to get the cucumber & mustard though, I replaced the cucumber with celery. It was a total success my hubby loved it too!
6/14/2011 08:43:45 PM Report AbuseYummy, what a summer treat. But who needs the watercress, just eat the tomatoes with the egg salad in it.
8/10/2010 05:22:24 PM Report Abuse