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Tofu Salad Dressing
Ingredients
-
4
ounces soft tofu (fresh bean curd), cubed
-
1/3
cup buttermilk
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2
tablespoons vinegar
-
1/2
teaspoon Italian seasoning, crushed
-
1/4
teaspoon dry mustard
-
1
small clove garlic, minced
-
Dash salt
-
Dash pepper
-
1/4
teaspoon celery seed
Directions
1. In a blender container or food processor bowl combine tofu, buttermilk, vinegar, Italian seasoning, dry mustard, garlic, salt, and pepper.
2. Cover and blend or process until smooth.
3. Transfer to a covered container. Stir in celery seed. Cover and chill at least 2 hours or up to 24 hours. Makes 5 (2-tablespoon) servings.
Nutrition Facts
(Tofu Salad Dressing)
- Servings Per Recipe 5,
- Calories 26,
- Protein (gm) 2,
- Carbohydrate (gm) 2,
- Fat, total (gm) 1,
- Cholesterol (mg) 1,
- Sodium (mg) 45,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
This was pretty good but it needed .... something .... so I squeezed in the juice from 1/2 a lemon and it really helped cut the thick taste. will definitely use this as a base for other types of dressings ... nice to have a salad dressing with protein in it!
1/5/2012 01:41:56 PM Report Abuse