Summer Vegetables and Herb Dressing



Summer Vegetables and Herb Dressing
Makes: 8 servings
Start to Finish: 40 mins
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Summer Vegetables and Herb Dressing
Ingredients
  • 1/2
    cup seasoned rice vinegar or white wine vinegar
  • 1/2
    cup extra virgin olive oil
  • 3
    tablespoons finely chopped fresh Italian (flat-leaf) parsley, basil, and/or chives
  • 1/2
    teaspoon sea salt, kosher salt, or salt
  • 1/2
    teaspoon ground black pepper
  • 4
    cups fresh vegetables, such as scrubbed baby beets, halved or quartered; trimmed baby carrots with tops; trimmed fresh wax or green beans; and/or trimmed snap pea pods
  • 3
    cups radishes, halved; sweet peppers, cut into strips; green onions, trimmed and cut into 4-inch lengths; cucumber pieces; avocado slices; and/or small yellow or red tomatoes
  • 4
    cups mesclun
  • Additional fresh Italian parsley or basil leaves and/ or chives
Directions

1. For Herb Dressing, in screw-top jar combine vinegar, olive oil, finely chopped herbs, salt, and pepper. Cover and shake well; set aside.

2. In a 12-inch skillet bring 1 inch lightly salted water to boiling. Add beets, carrots, and/or green beans. Return to boiling, reduce heat, and cook 3 to 4 minutes or until vegetables are crisp-tender. Add pea pods, if using, the last 1 minute of cooking. To cool, use a slotted spoon to transfer vegetables to a large bowl filled with ice water.

3. Drain vegetables. On large platter arrange mesclun and vegetables. Sprinkle with herbs; pass dressing. Makes 8 servings.

From the Test Kitchen
  • Tip Test Kitchen Tip:Dip vegetables in boiling water to set the color.
Nutrition Facts (Summer Vegetables and Herb Dressing)
  • Servings Per Recipe 8,
  • Calories 163,
  • Protein (gm) 2,
  • Carbohydrate (gm) 10,
  • Fat, total (gm) 14,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 10,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 3,
  • Sugar, total (gm) 5,
  • Vitamin A (IU) 2284,
  • Vitamin C (mg) 27,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 52,
  • Sodium (mg) 333,
  • Potassium (mg) 294,
  • Calcium (DV %) 50,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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