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Summer Strawberry Salad
Ingredients
- 6 cups chopped romaine lettuce
- 3 cups sliced fresh strawberries
- 2 cups cubed fresh pineapple
- 1 banana, sliced
- 1/4 cup water
- 1/4 cup cream of coconut
- 2 tablespoons lemon juice
- 1 tablespoon yellow mustard
- 1/2 teaspoon ground ginger
- 1/4 cup sliced almonds, toasted (optional)
Directions
1. In a very large bowl toss together romaine, strawberries, pineapple, and banana. If desired, cover and refrigerate for up to 1 hour.
2. For dressing, in a small bowl whisk together water, cream of coconut, lemon juice, mustard, and ginger. If desired, cover and refrigerate. To serve, toss greens mixture with dressing to coat. If desired, sprinkle with almonds. Makes 6 to 8 servings.
Nutrition Facts
(Summer Strawberry Salad)
- Servings Per Recipe 6,
- cal. (kcal) 111,
- Fat, total (g) 4,
- sat. fat (g) 3,
- carb. (g) 20,
- fiber (g) 4,
- sugar (g) 11,
- pro. (g) 2,
- vit. A (IU) 3207,
- vit. C (mg) 77,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 109,
- sodium (mg) 35,
- Potassium (mg) 423,
- calcium (mg) 40,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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