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Spring Fiddlehead Fern Salad

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  • Makes: 4 servings
  • Yields: 4 (side-dish) servings
  • Start to Finish: 15 mins

Spring Fiddlehead Fern Salad

729 views
Rate me!
  • Makes: 4 servings
  • Yields: 4 (side-dish) servings
  • Start to Finish: 15 mins

Directions

  1. Wash fiddlehead ferns thoroughly under running water; set aside.
  2. For dressing, in a screw-top jar combine almond oil or salad oil, vinegar, and sugar. Cover and shake well.
  3. Line 4 salad plates with lettuce leaves. Arrange fiddlehead ferns and mushrooms on lettuce. Shake dressing well; pour over each serving. Sprinkle almonds over each salad. Makes 4 side-dish servings.

Nutrition Facts (Spring Fiddlehead Fern Salad)

  • Per serving:
  • 141 kcal cal.,
  • 13 g fat
  • (1 g sat. fat,
  • 11 mg sodium,
  • 7 g carb.,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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