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Smiling Pineapple Salads
Ingredients
-
2
tablespoons raisins
-
1
cup cream-style cottage cheese
-
1
8 1/4 ounce can pineapple slices, drained
-
Raisins, maraschino cherries, carrot, coconut, dried fruit, banana, chow mein noodles, and/or nuts
Directions
1. Divide cottage cheese among 4 salad plates. Using the back of a spoon, spread cottage cheese to form 4-inch circles. Sprinkle with raisins.
2. Place a pineapple slice atop each circle of cheese for the face. Choose from raisins, maraschino cherries, carrot, coconut, dried fruit, banana, chow mien noodles, and/or nuts to make the face. Makes 4 servings.
Nutrition Facts
(Smiling Pineapple Salads)
- Servings Per Recipe 4,
- Calories 122,
- Protein (gm) 7,
- Carbohydrate (gm) 19,
- Fat, total (gm) 2,
- Cholesterol (mg) 8,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Vitamin A (RE) 21,
- Vitamin C (mg) 5,
- Sodium (mg) 214,
- Calcium (DV %) 40,
- Iron (DV %) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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