Sesame Chicken Salad
For this European-style main dish salad recipe, mix strips of cooked chicken, crisp radishes, baby corn, and green onions. Toss with a dressing of sesame oil, rice vinegar, and sesame seeds.
- Makes: 6 servings
- Start to Finish: 20 mins
- In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
- For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well.
- Pour dressing over greens mixture; toss gently to coat. Divide greens mixture among 6 salad bowls. Sprinkle with sesame seed. Makes 6 servings.
To toast sesame seed, in a nonstick skillet cook and stir sesame seed over medium heat about 1 minute or just until golden brown. Watch closely so the seeds dont burn. Remove from heat and transfer to a bowl to cool completely.
- Per serving:
- 154 kcal cal.,
- 7 g fat
- (2 g sat. fat,
- 53 mg chol.,
- 96 mg sodium,
- 6 g carb.,
- 2 g fiber,
- 15 g pro.
- Percent Daily Values are based on a 2,000 calorie diet