Sesame Chicken Salad

For this European-style main dish salad recipe, mix strips of cooked chicken, crisp radishes, baby corn, and green onions. Toss with a dressing of sesame oil, rice vinegar, and sesame seeds.

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32 users rated this recipe an average rating of 4.0
Makes:
6 servings
Start to Finish:
20 mins
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Sesame Chicken Salad

Ingredients
1
10 ounce package torn European-style or Italian-style salad greens
2
cups shredded or chopped cooked chicken
1
8 3/4 ounce can whole baby corn, drained and halved crosswise
2
green onions, sliced
1/4
cup sliced radishes
1/2
cup orange juice
1/4
cup rice vinegar or white vinegar
1/2
teaspoon toasted sesame oil
1/4
teaspoon black pepper
1 1/2
teaspoons sesame seeds, toasted*

Directions

  1. In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
  2. For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well.
  3. Pour dressing over greens mixture; toss gently to coat. Divide greens mixture among 6 salad bowls. Sprinkle with sesame seed. Makes 6 servings.

From the Test Kitchen

*

To toast sesame seed, in a nonstick skillet cook and stir sesame seed over medium heat about 1 minute or just until golden brown. Watch closely so the seeds dont burn. Remove from heat and transfer to a bowl to cool completely.

Nutrition Facts

(Sesame Chicken Salad)
    Per serving:
  • 154 kcal cal.,
  • 7 g fat
  • (2 g sat. fat,
  • 53 mg chol.,
  • 96 mg sodium,
  • 6 g carb.,
  • 2 g fiber,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Related Categories

Salad Recipes
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