Healthy Chicken Recipes

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Healthy Apple Desserts

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Popular in Food

Sesame Chicken Salad

For this European-style main dish salad recipe, mix strips of cooked chicken, crisp radishes, baby corn, and green onions. Toss with a dressing of sesame oil, rice vinegar, and sesame seeds.

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  • Makes: 6 servings
  • Start to Finish: 20 mins

Sesame Chicken Salad

Ingredients

Directions

  1. In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
  2. For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well.
  3. Pour dressing over greens mixture; toss gently to coat. Divide greens mixture among 6 salad bowls. Sprinkle with sesame seed. Makes 6 servings.

From the Test Kitchen

*

To toast sesame seed, in a nonstick skillet cook and stir sesame seed over medium heat about 1 minute or just until golden brown. Watch closely so the seeds dont burn. Remove from heat and transfer to a bowl to cool completely.

Nutrition Facts (Sesame Chicken Salad)

    Per serving:
  • 154 kcal cal.,
  • 7 g fat
  • (2 g sat. fat,
  • 53 mg chol.,
  • 96 mg sodium,
  • 6 g carb.,
  • 2 g fiber,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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